Reaching out for depression

*FTF stands for face to face interactions

Visit Community Health Assessment Team (CHAT) at *SCAPE for a free and confidential mental health assessment. 

A national outreach and mental health programme under Institute of Mental Health, CHAT supports young people with mental health concerns and helps them to understand what they are experiencing. 

*Scape, 2 Orchard Link #05-05 Singapore 237978 
6493-6500 / 6501  

For more information, visit CHAT's website.

Go for a mental health assessment

counselLing services in School

Visit the respective schools' websites to make an appointment for counselling.

Singapore Association for Mental Health (SAMH)
Block 139 Potong Pasir Avenue 3, #01-136, Singapore 350139
6283 1576

Institute of Mental Health (IMH)
Buangkok Green Medical Park 10 Buangkok View Singapore 539747
6389 2200

Silver Ribbon Singapore (SRS)
6386 1928

Other Services

  • Visit your nearest polyclinic
  • Visit a public or private hospital
  • Visit a family General Practitioner (GP)
  • Visit a family service centre


Many men who have recovered from depression wish they had reached out sooner. Get the upper hand on depression early - don’t wait to get worse before you take action.
— Headsupguys